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Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

20 Minute Chair Barre Burn - Hips Waist Booty

Standing Series - Barre & Chair Workouts • 21m

Up Next in Standing Series - Barre & Chair Workouts

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    The Burn is Where the Magic Happens. Blend Dynamic Barre Sequences with Instability to Create Lean Slender Definition throughout the Body. Redefine & Reshape as we Target & Tone Hips, Waist and Booty. Some of the most Effective & Transformative Moves. Workout with or Without the Bosu. Let me know...

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    Create Length and Lean Definition as we Integrate the Bosu Ball for the Ultimate Barre Burn. Activate the Deep Stabilisation Muscles and Engage the Core as we Tone and Condition every Tiny Muscle. If you are without a Bosu, Practice this Workout on The Mat to Build Confidence and Control. No Barr...

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