20 Minute Chair Barre Burn - Hips Waist Booty
Standing Series - Barre Inspired
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21m
Dynamic Barre Sequences designed to Condition, Lengthen and Tone. Redefine and Reshape as we Target the Hips, Waistline and Booty with Precise Cues and a Focus on Form. This is your Prop Free Transformative Standing Flow, so that no matter what you have or don't have at home, all you need is a High Back Chair to get started. Remember, the Burn is Where the Magic Happens. Let me know how you go xox
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