Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

35 Minute Full Body Barre Workout

Standing Series - Barre & Chair Workouts • 35m

Up Next in Standing Series - Barre & Chair Workouts

  • 22 Minute Ballet Arms & Booty

    In this Workout we begin with our Ballet Arms, the best way to achieve toned Summer ready Arms. We land at the Barre, working the Posterior Chain using the Ball to activate the Booty & Hamstrings. If you're without a Barre, a High Back Chair or Counter Top around Hip Height both work equally ...