Friday Intermediate & Beyond

Friday Intermediate & Beyond

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Friday Intermediate & Beyond
  • 22 Minute Inner Thigh & Waist Reshape - Part

    Redefine the Inner Thighs and Reshape the Waist as we Activate the Core and Pelvic Adductor Line of Fascia. Dynamic Sequences enhance Functional Flexibility and Create Lean Slender Definition. Focus on the Inner Thigh Burn and Engage the Obliques as we Integrate the Entire Body. I hope this Worko...