Friday - Beginner Fundamentals

Friday - Beginner Fundamentals

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Friday - Beginner Fundamentals
  • 20 Minute Chair Barre Burn - Hips Waist Booty

    Dynamic Barre Sequences designed to Condition, Lengthen and Tone. Redefine and Reshape as we Target the Hips, Waistline and Booty with Precise Cues and a Focus on Form. This is your Prop Free Transformative Standing Flow, so that no matter what you have or don't have at home, all you need is a Hi...