Monday Intermediate & Beyond

Monday Intermediate & Beyond

Subscribe Share
Monday Intermediate & Beyond
  • 30 Minute - Dynamic Arms & Abs Sculpt

    Your New Go-To Arms & Abs designed to Zip Up the Core and Redefine the Arms. Light Weights & Fluid Movements paired with Dynamic Sequences Create Lean Slender Definition. Blend the Pilates & Barre Repertoire to Activate Core whilst we Condition and Tone the Entire Body. I hope this Workout brings...