Monday - Beginner Fundamentals

Monday - Beginner Fundamentals

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Monday - Beginner Fundamentals
  • 12 Minute Defined Dancer Arms

    Dynamic Moves Designed to Create Lean Slender Definition. Short, Sharp & Effective. Tone & Condition the Arms with Light Hand Weights and Fluid Movements blending the Barre & Pilates Repertoire for the Ultimate Dancer Esque Arms. Increase the Heart Rate and Integrate the Entire Body in this Swift...