21 Minute Side Body Cinch - Part 2
Foundational Workouts - Gain Confidence Here
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21m
Pilates Mat & Barre Floor Moves are designed to Cinch the Waist and Redefine the Side Body. Integrate the Pilates Ball as we target the Side Supporting Muscles, Hips, Obliques and Deep Core. Zip Up, Trim and Redefine with Efficient and Effective Dynamic Sequences in this Express Flow. I hope you love it xoxo
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PROPS Nothing...
