Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

27 Minute Redefine 2 - Hips & Booty

Newest Releases • 27m

Up Next in Newest Releases

  • 19 Minute Redefine 1 - Arms & Inner T...

    Blending the Best of Pilates & Barre to Create Lean Slender Definition. Light Weights Combined with Fluid Movements and Dynamic Sequences Tone and Condition the Arms & Inner Thighs. Just when you feel like you can't go on, we switch the muscle group so you can Move Beyond your Expectations and El...

  • 26 Minute Waist & Side Body Cinch - P...

    Find all your favourite Moves here as we Cinch & Redefine the Waistline in one Signature Workout. Reshape the Waist, Engage the Deep Core & Obliques as we Trim & Redefine the Side Body. Create Lean Slender Definition to Maintain our Waistlines through the Ages. May the old adage that we lose our ...

  • 22 Minute Inner Thigh & Waist Reshape...

    Redefine the Inner Thighs and Reshape the Waist as we Activate the Core and Pelvic Adductor Line of Fascia. Dynamic Sequences enhance Functional Flexibility and Create Lean Slender Definition. Focus on the Inner Thigh Burn and Engage the Obliques as we Integrate the Entire Body. I hope this Worko...