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Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

19 Minute Redefine 1 - Arms & Inner Thighs

Newest Workouts • 19m

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    Redefine the Inner Thighs and Reshape the Waist as we Activate the Core and Pelvic Adductor Line of Fascia. Dynamic Sequences enhance Functional Flexibility and Create Lean Slender Definition. Focus on the Inner Thigh Burn and Engage the Obliques as we Integrate the Entire Body. I hope this Worko...

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