Saturday - Intermediate & Beyond

Saturday - Intermediate & Beyond

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Saturday - Intermediate & Beyond
  • 26 Minute Waist & Side Body Cinch - Part 2

    Find all your favourite Moves here as we Cinch & Redefine the Waistline in one Signature Workout. Reshape the Waist, Engage the Deep Core & Obliques as we Trim & Redefine the Side Body. Create Lean Slender Definition to Maintain our Waistlines through the Ages. May the old adage that we lose our ...