Thursday - Intermediate & Beyond

Thursday - Intermediate & Beyond

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Thursday - Intermediate & Beyond
  • 25 Minute Full Body Sculpt - 360 Core, Ballet Arms & Inner Thighs

    This Class is extra special as it's our 300th Workout. This beautiful Pilates Ball Flow is inspired by the Barre repertoire with a focus on engaging the deep core. Create Ballet Arms, strengthen the Pelvic Floor and Sculpt the Inner Thighs as we condition & tone the entire body. I hope you love t...