Tuesday Intermediate & Beyond

Tuesday Intermediate & Beyond

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Tuesday Intermediate & Beyond
  • 17 Minute Condition & Tone - Deep Core Part 2

    Short Sharp and Super Effective Core Workout to add to your Favourites. Combine Classical Pilates Core Moves with Dynamic Sequences to Sculpt, Tone & Tighten the Deep Core. Practice on repeat whenever you need to Zip Up & Feel the Burn OR add it back to Sculpt and Tone 1 for Lengthy Session xox

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