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Tuesday Intermediate & Beyond

Tuesday Intermediate & Beyond

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Tuesday Intermediate & Beyond
  • 23 Minute Pilates Magic Circle - Side Body Arms & Inner Thighs

    Integrate the Pilates Ring with Purposeful Intentional Movement designed to Tone, Tighten & Realign. Activate the Deep Core, Side Body, Arms & Inner Thighs as we Stabilise through the Hips & Shoulders with key Pilates & Barre inspired sequences. Transition from Standing to The Mat as we Connect b...