Blending the Best of Pilates & Barre to Create Lean Slender Definition. Light Weights Combined with Fluid Movements and Dynamic Sequences Tone and Condition the Arms & Inner Thighs. Just when you feel like you can't go on, we switch the muscle group so you can Move Beyond your Expectations and Elevate your Results. Practice this Workout on its own or add to it back to your Saved Favourites xox

Props - Light Hand Weights 0.5-1kg