Your Brand New Express Power Core. Designed to give you everything you need to Elevate the Heart Rate, Integrate the Entire Body and Engage the Deep Core. Activate the Internal / External Obliques & the Transverse Abdominals with Dynamic, Purposeful Sequences to create that Corset like Effect around the waist. Work the entire 360 Core in this Transformative, Quick & Effective Flow. i would love to know what you think of this one xoxo

PROPS Option to add on light ankle weights to intensify