Rebounder meets the Barre in this High Intensity, Low Impact, Interval Based Workout. Transition from Ballet Esque Arms on the Rebounder to Barre Moves on The Mat. Combine the Force of Gravity with the Barre Repertoire. Designed to Tone, Redefine & Elongate. No bulking up here. Experience the Myriad of Rebounder Benefits; Strengthen the Pelvic Floor, Flush out Negativity & Toxins, Rejuvenate the Fascia, Increase Lymphatic Flow, Aid Digestion and Burn twice as many Calories & Fat as jogging. I'll meet you On the Mat and On the Rebounder xox

Props: Rebounder
Sturdy Chair or Rebounder for Barre Work.
Light Ankle Weights to Intensify.