In this 26 Minute Full Body Travel Reset, we aim to Reduce Fluid Retention, Increase Blood Flow & Aid Digestion. Because I know how it feels to arrive feeling Bloated & Fluidy. Here we Zip Up The Core & Integrate Fluid Movements to Twist & Tone right back to our Best Selves. Use this Workout as often as u need. Even if you're Home, it's the perfect Workout for those times your Feel Bloated & Need a Reset. No Props Needed. Just You & Your Mat, Anywhere & Anytime. Hope u love it xx