Live stream preview
27 Minute REBOUNDER X EVENT READY ARMS
14 Day Challenge - Event Ready Arms
•
27m
Alternate between the Force of Gravity on the Rebounder and Light Weights on an Unstable Surface to Create those Event Ready Arms. Dynamic Pilates & Barre Inspired Sequences are designed to Create Lean Definition and achieve those Dancer Esque Arms. Enjoy all the benefits of a Total Body Rebounder Workout as we Tone, Tighten and Rejuvenate the Fascial System. I hope you love this one xoxo
PROPS
Rebounder
Light Hand Weights (1-1.5kg)
Up Next in 14 Day Challenge - Event Ready Arms
-
20 Minute REBOUNDER X ARMS WAIST & DE...
Reduce Fluid Retention and Bloating as we Bounce, Twist and Rotate our way to Reshape the Waist, Redefine the Arms and Sculpt the Lower Body. Boost the Digestive System, Flush out the Fascia and stimulate the Lymphatic System. There is nothing quite like it when it comes to flushing out negativit...