19 Minute Beach Ready Barre
EXPRESS 20 MINUTES & LESS
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19m
The Barre inspired chair workout designed to have you feeling poised, strong, elongated, zipped up and beach ready. Target the Side Body, Obliques, outer Hips, Booty & Waist as we create lean lines throughout the body with Barre inspired sequences, All you need is a chair. Add light ankle weights to intensify. Can't wait to hear how you go xoxo
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