27 Minute Full Body Lift - Obliques & Booty
20 - 30 Minute Workouts
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26m
Super Effective Workout to Uplift the Booty, Redefine the the Hips & Waist as we Integrate the Entire Body. Target the Obliques and all those Tiny Hard-to-Reach Muscles with Light Weights, Varying Angles & Opposing Forces to Create Lean Definition and keep the Metabolism firing long after the Workout is over. No bulking up here. Join me On the Mat for this Transformative Flow xox
Up Next in 20 - 30 Minute Workouts
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26 Minute Waist & Side Body Cinch - P...
Find all your favourite Moves here as we Cinch & Redefine the Waistline in one Signature Workout. Reshape the Waist, Engage the Deep Core & Obliques as we Trim & Redefine the Side Body. Create Lean Slender Definition to Maintain our Waistlines through the Ages. May the old adage that we lose our ...
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22 Minute Inner Thigh & Waist Reshape...
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