21 Minute REBOUNDER X SCULPT - Arms & Lower Body
20 - 30 MINUTES - Focused
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21m
Your low impact, express cardio class designed to redefine the entire body.
Support lymphatic flow, boost metabolism, and burn up to twice as many calories as jogging. Create lean definition through the arms, engage the deep core, and finish with targeted lower body sculpting and abdominal work. I hope you love every minute xoxo
Up Next in 20 - 30 MINUTES - Focused
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29 Minute Pilates Band - Lean Arms & ...
Integrate the Pilates Band to Lift and Sculpt the Lower Body, create Lean Definition along the Arms and engage the Deep Core through dynamic sequences, fluid range of motion and time under tension. I hope you love this workout and brings you everything your mind and body needs xoxo
PROPS
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26 Minute Signature Sculpt — Waistlin...
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