31 Minute - Full Body Barre Flow
30 - 40 MINUTE CLASSES
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30m
For this 31 Minute Full Body Barre Flow all you need is a HIgh Back Chair, Counter Top or Bar Stool. Sculpt, Tone & Lengthen the Entire Body with Movements that flow Seamlessly Together. Forget that you're Working Out and Enjoy the Grace & Flow of the Barre with all the Body Sculpting benefits of Movements that Redefine xx
Up Next in 30 - 40 MINUTE CLASSES
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30 Minute Foam Roller Redefine & Leng...
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32 Minute Barre Tone & Deep Core
In this 32 Minute Barre Workout, We tone the entire body and target the deep Core muscles. If you don't have an actual Barre, all we need is a sturdy support such as a Counter Top, Stool or High Back Chair, ideally hitting around hip hight. Light hand weights to Tone the Arms. And a soft Pilates ...
