Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

32 Minute Full Summer Body Workout

30 - 40 Minute Workouts • 31m

Up Next in 30 - 40 Minute Workouts

  • 33 Minute Ballet Body at the Barre

    In this Workout we get all the benefits of The Barre whilst using a High Back Chair, working our Ballet Arms, Elongating & Tonging the Legs, Back & Booty to the Side Supporting Muscles & Core, every tiny muscle is targeted.

  • 33 Minutes - All the Hard to Reach Bits

    This Workout is all about your Summer Body. Working those Ballet Arms and all the Hard To Reach Bits, digging deep into the Side Supporting Muscles, Hips, Glutes & Obliques. Every tiny muscle is activated in this Full Body Workout xx

  • 35 Minute Full Body Barre Workout

    In this Workout we begin with a Standing Warm Up, land at The Barre & Finish with the Core for a Full Body Workout. No muscle is missed. If you are without a Barre, a High Back Chair or Counter Top that reaches around Hip height is perfect. Take this Workout with you anywhere & Feel the B...