33 Minute Full Body Realign
Dancer Arms - Lean Definition
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33m
Reach further than you thought you could In this 33 Minute Full Body Workout. We tone from head to toe, focusing on realigning energy and targeting the obliques, no muscle left untouched. We begin with low impact standing movement and finish on The Mat. Add Weighted Bangles or light hand weights around 1kg for extra burn.
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