Rhythmic Pilates

Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

Start your free trial Learn more

Already subscribed? Sign in

23 Minute Arms & Booty - Bosu Burn PART 2

Bosu Burn • 23m

Light Weights combined with Instability Create Lean Slender Definition. Work with the Bosu to Challenge Stability or On the Mat for Support. Sculpt and Lift the Booty, Redefine the Arms. Dynamic, Swift and Fun, I hope you love this Effective Workout, and most of all, Feel The Burn. Let me know how you go xox

Up Next in Bosu Burn

  • 25 Minute Bosu Barre Burn - Lean Legs
    25:00
    25 Minute Bosu Barre Burn - Lean Legs

    25 Minute Bosu Barre Burn - Lean Legs

    Create Length and Lean Definition as we Integrate the Bosu Ball for the Ultimate Barre Burn. Activate the Deep Stabilisation Muscles and Engage the Core as we Tone and Condition every Tiny Muscle. If you are without a Bosu, Practice this Workout on The Mat to Build Confidence and Control. No Barr...

×