26 Minute Waist & Side Body Cinch - Part 2
Dynamic Core - Zip Up, Tighten & Tone
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26m
Find all your favourite Moves here as we Cinch & Redefine the Waistline in one Signature Workout. Reshape the Waist, Engage the Deep Core & Obliques as we Trim & Redefine the Side Body. Create Lean Slender Definition to Maintain our Waistlines through the Ages. May the old adage that we lose our Waistline as we age, be a thing of the past. Join me for this transformative Workout, turn to it as often as see fit xox
Up Next in Dynamic Core - Zip Up, Tighten & Tone
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16 Minute Express Core - Zip Up & Tone
Your New Favourite Express Core Workout. Complete with Brand New Dynamic Sequences designed to Zip Up, Redefine and Tone those Abs. Integrate the Entire Body as we Condition and Sculpt the Deep Core. May this become your New Favourite Go To Core Routine xoxo
Props - Soft Pilates Ball (20-23cm) ...
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