32 Minute Holiday Body
FULL BODY - Tone Tighten & Redefine
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32m
This is Your Full Body Holiday Workout. Practice Anywhere, Anytime, Prop Free, Weight Free. We Plank, Twist, Crunch and Reach our way to Elongate & Tone the Entire Body. Working with our Own Body Weight to Target the Shoulders, Arms, Glutes, Hips and Core. I will provide layers so there are Options for Everybody. Hope you love it xx
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