Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

30 Minute Barre Based Water Workout

FULL BODY - Tone Tighten & Redefine • 30m

Up Next in FULL BODY - Tone Tighten & Redefine

  • 28 Minute Full Body Tone & Realign - ...

    In this 28 Minute Full Body Workout we work on combinations that realign body and mind. Perfect for returning post break or holidays, to tone & awaken the entire body using your own body weight and The Pilates Ball to work our deep Core muscles.

  • 33 Minutes - All the Hard to Reach Bits

    This Workout is all about your Summer Body. Working those Ballet Arms and all the Hard To Reach Bits, digging deep into the Side Supporting Muscles, Hips, Glutes & Obliques. Every tiny muscle is activated in this Full Body Workout xx

  • PART 2 - 20 Minute Back To Basics

    In Part 2 of Back To Basics, we complete our Side Lying Series, Pelvic Lifts & Core Series. Working the Side Supporting Muscle, Inner & Outer Thighs, Glutes & Core. Together we Tone, Elongate and Define without any Props, just you & your Mat.