27 Minute Full Body Pilates - Hips, Outer Thighs & Arms Focus
BODY FOCUS - Lower Body · Lift, Sculpt and Tone
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26m
Target the Hips, Outer Thighs, Obliques & Arms with Dynamic, Fluid Sequences. Blend Pilates & Barre Principles with consistent movement to Redefine the Entire Body. Make the most of every moment a we connect breath to movement, find length in the body, Elongate, Tone and Tighten. I hope you love it xoxo
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