Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

20 Minute Bosu Barre Burn - Hips Waist Booty

Intense Tone - Elevate & Intensify Here • 21m

Up Next in Intense Tone - Elevate & Intensify Here

  • 25 Minute Bosu Barre Burn - Lean Legs

    Create Length and Lean Definition as we Integrate the Bosu Ball for the Ultimate Barre Burn. Activate the Deep Stabilisation Muscles and Engage the Core as we Tone and Condition every Tiny Muscle. If you are without a Bosu, Practice this Workout on The Mat to Build Confidence and Control. No Barr...

  • 36 Minute Full Body - Tone & Tighten 1

    An Effective, Time Efficient Workout to weave some magic into your day. Targeted Movements Tone & Condition the Entire Body, Dynamic Sequences promote Functional Mobility. Combine Your Own Body Weight to Strengthen & Sculpt the Lower Body with light Weights to Redefine the Arms & Shoulders. Stron...

  • 26 Min Chair Workout - Side Body & In...

    Overcome the Blah Feeling with this Barre Workout. All you need is a Chair to Tone & Condition the Entire Body. Target the Side Body as we Reshape the Waist & Redefine the Inner Outer Thighs, finishing with a Mini Core Series. The perfect Workout to get you Moving & has sustained me throughout my...

2 Comments