28 Minute Pilates Ball Burn - Hips Waist & Booty
INTENSIFY HERE - Elevated Classes
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28m
Total Body Workout Targets the Hips, Waistline, Deep Core, Booty & Thighs with Precise & Purposeful Movement. Blend Pilates & Barre Principles to Tone & Tighten from top to toe whilst finding length through the body. Bring a sense of calm, purpose, ease & strength to your day with this Dynamic Full Body Flow.
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25 Minute Lean Legs - Reformer Style
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