You don't need to be a ballet dancer or have a barre at home to experience the benefits of a Barre inspired workout. All you need is a sturdy high back chair, bar stool or your nearest counter top to feel the fire. Whenever I travel, in any hotel room, this is the 1st workout I turn to, for lean definition, length, strength and to sculpt the side body. Drop a comment below to lmk how you go xoxo

PROPS
Barre, sturdy chair, bar stool or counter top.
Light ankle weights to intensify
Pilates Ball to advance