17 Minute Standing Series - Low Impact Cardio
Beginners - Start Here
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17m
Standing Low Impact Cardio Series, designed to Elevate the Heart Rate, Increase Strength, Balance and Tone the Entire Body. Focusing on the Arms, Inner / Outer Thighs and Side Waist, this Workout Perfect on its own to Uplift your day or paired back to boost our Targeted Workouts. Add Light Hand Weights to Elevate your Workout or Practice with Your Own Body Weight. Hope you love it xox
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22 Minute Dynamic Arms
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