Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

19 Minute Full Body Sculpt & Lengthen HTE

LATEST RELEASES • 19m

Up Next in LATEST RELEASES

  • 17 Minute Express REBOUNDER BOOST

    This express rebounder class is designed to condition, tone and tighten your entire body to the energy, beats and magic of Michael Jackson's music. Add this class to any of your favourite Rhythmic Pilates flows to intensify and fast track your results, enhance cardiovascular fitness and boost you...

  • 28 Minute - Full Body Signature Sculpt

    This class covers all the bases & takes the guess work out of your workout. Signature moves and precise cues are designed to sculpt, tone & tighten. Transition through dynamic sequences designed to target inner outer thighs, side body, obliques, glutes & arms. I'll see you on the mat xoxo

    PROPS
    ...

  • 38 Minute REBOUNDER X FULL BODY PILATES

    Enjoy this extended full body class, begin on the rebounder for a low impact cardio flow working to the beat. Followed by dynamic Pilates inspired sequences intensified with the instability of the rebounder. Designed to engage deep stabilisation muscles, condition, tone and create lean definition...