Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

22 Minute - Challenging Inner Outer Thighs & Obliques

Inner Outer Thighs • 22m

Up Next in Inner Outer Thighs

  • 30 Minute Dynamic Flow - Deep Core, G...

    In this 30 Minute Dynamic Flow, we Combine Pilates & Barre Principles to Target the Deep Core, Inner Thighs, Glutes and Arms. Fluid Sequences and Rhythmic Movements Create Lean Slender Muscle Tone, bringing to the fore front the Mind Body Connection, so we feel just as Amazing Inside as we do on ...

  • 17 Minute Express Inner / Outer Thigh...

    I love this Express Inner & Outer Thighs Series. It's Effective & Dynamic whilst the Focus is on Length, Elongating and Creating Lean, Slender Muscle Tone. Targeting the Inner Outer Thighs, Tighten & Tone Inspired by the Pilates and Barre Repertoires, this Workout can be Practiced post a Walk or ...

  • 26 Minute Uplifting Side Body - Targe...

    In this 26 Minute Workout we Focus on the Side of the Body. Targeting the Side Waist, Side Supporting Muscles & Outer Thighs, as we find Length in the Body, that Sense of Zipping Up, Trimming and Toning for Slender Definition. But beyond the Physical, may this Workout Serve you on days u need...