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26 Minute Ballet Arms, Outer Thighs & Core
Inner / Outer Thighs Tone & Tighten
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25m
In this Workout we are channeling Ballerina Arms, using key Barre Principles to tone the Arms, incorporating dynamic Side Lying Work to simultaneously target the Outer Thighs & Tone the Side Waist, then moving through to finish with super effective Core Work.
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