26 Minute Streamlined Barre - Targeting Inner Thighs, Core & Arms
Pilates Mini Ball
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26m
Super effective & Time Friendly, this 26 Minute Streamlined Barre Workout targets the Inner Thighs, Core & Arms. Find Length in The Body, Flow seamlessly between Fluid Movements, Elongating and Creating Lean Muscle Tone. The Pilates Ball helps us to engage the Deep Core & Inner Thighs. If you're without the Ball, you can absolutely work without it. Light .5 - 1kg Weights Level Up your Workout, but are always optional xx
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