22 Minute Reshape - Obliques & Inner Thighs - Foam Roller / Pilates Ball
PROPS - Pilates Ball & Bands
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22m
One of the Most Exciting and Effective Workouts, Targeting the Obliques & Inner Thighs as the Foam Roller & Pilates Ball guide us to Activate the Deep Stabilisation Muscles, not only do we achieve Lean, Sculpted Muscle Tone, but a Graceful, Open Presence as we Smooth out the Fascia, Release Tension and Toxins with the Magical Method of the Foam Roller Combined with Pilates Sequencing. Hope u LOVE it xx
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