26 Minute Core 59 - Waist & Side Body Cinch Part 2
PROPS - Pilates Ball & Bands
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26m
Find all your favourite Moves here as we Cinch & Redefine the Waistline in one Signature Workout. Reshape the Waist, Engage the Deep Core & Obliques as we Trim & Redefine the Side Body. Create Lean Slender Definition to Maintain our Waistlines through the Ages. May the old adage that we lose our Waistline as we age, be a thing of the past. Join me for this transformative Workout, turn to it as often as see fit xox
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