Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

21 Minute REBOUNDER X SCULPT - Arms & Lower Body

REBOUNDER – Low-Impact Cardio to Boost Results • 21m

Up Next in REBOUNDER – Low-Impact Cardio to Boost Results

  • 15 Minute EXPRESS REBOUNDER BOOST

    If you are looking to elevate your results, this workout is for you. Express, effective and not a moment wasted. Enhance cardio fitness, boost metabolism, lymphatic flow and reduce toxins. This low impact, easy on the joints workout is designed to create lean definition throughout the body, reduc...

  • 22 Minute REBOUNDER X PILATES ABS

    Blend dynamic Pilates inspired sequences with the power of the rebounder to tone & tighten. Stimulate the lymphatic system, aid digestion, boost metabolism and return to the most centred and highest version of you. The ultimate antidote to feeling bloated and sluggish, the rebounder will transfo...

  • 25 Minute REBOUNDER X SUMMER ARMS

    All your favourite signature Pilates & Barre inspired arm sequences practiced on the rebounder with the force of gravity to create lean slender definition. Transition to a Reformer inspired arm series on the Rebounder Mat to complete your workout where instability forces us to engage our deep sta...