Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

28 Minute Rebounder - Pilates Arms

Rhythmic Rebounder - Elevate Your Results • 30m

Up Next in Rhythmic Rebounder - Elevate Your Results

  • 25 Minute Rebounder Foundational Flow

    The Low Impact Cardio Workout designed to Enhance your Rhythmic Pilates Journey. Build confidence on the Rebounder with this Foundational Flow. Practice multiple times to familiarise. Pair it with your favourite Rhythmic Pilates Workouts for next level results. Twice as Effective as jogging for F...

  • 17 Minute Rebounder - Introductory Class

    Your Introductory Class to the Rebounder. Familiarise yourself with the Steps, Sequences and a sense of Proprioception. Get comfortable with the Flow and prepare for Interval Training in Classes to come. We talk Safety, Benefits and the myriad of reasons Rhythmic Rebounding Classes will Change no...