30 Minute Holiday Body 3 - Targeted Side Body
WEEK 5 - 6 Week Transformation Challenge
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29m
Laser Focused Workout Integrating the Pilates Ball to Target the Core & Side Body, Gluteus Medius, Outer Thighs, Obliques. Dynamic Sequences blend Pilates & Barre designed to Tone, Elongate & Redefine. Blend this Workout with Holiday Body 1 and or 2, or practice it all on its own. Be sure to let me know how u go xoxo
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