28 Minute Pilates Sculpt & Stretch PART 1
20 - 30 Minute Workouts
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28m
Stretch, Lengthen and create space within the Body. Whilst we Sculpt we Focus on Functional Flexibility, Strength & Mobility. This Workout is Designed to Tone & Redefine the Entire Body. Find Openness, Length & Mobility as we Move & Transition through a Dynamic Flow. I hope you feel amazing xox
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