Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

35 Minute Full Body Summer Reset & Tone

30 - 40 MINUTES • 34m

Up Next in 30 - 40 MINUTES

  • 32 Minute Full Summer Body Workout

    Perfect for those days time is of the essence, but you want to hit up every tiny muscle, for that full body Summer Workout. Tone, define and reach beyond your expectations. For extra burn add in Around 1kg Ankle Weights and a second set to work your Arms. A set of light hand weight work equally w...

  • 33 Minute Ballet Body at the Barre

    In this Workout we get all the benefits of The Barre whilst using a High Back Chair, working our Ballet Arms, Elongating & Tonging the Legs, Back & Booty to the Side Supporting Muscles & Core, every tiny muscle is targeted.

  • 33 Minutes - All the Hard to Reach Bits

    This Workout is all about your Summer Body. Working those Ballet Arms and all the Hard To Reach Bits, digging deep into the Side Supporting Muscles, Hips, Glutes & Obliques. Every tiny muscle is activated in this Full Body Workout xx