27 Minute Full Body Lift - Obliques & Booty
ABS & WAIST - Deep Core & Side Waist
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26m
Super Effective Workout to Uplift the Booty, Redefine the the Hips & Waist as we Integrate the Entire Body. Target the Obliques and all those Tiny Hard-to-Reach Muscles with Light Weights, Varying Angles & Opposing Forces to Create Lean Definition and keep the Metabolism firing long after the Workout is over. No bulking up here. Join me On the Mat for this Transformative Flow xox
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