35 Minute Full Body Summer Reset & Tone
LOWER BODY WORKOUTS - Hips, Booty, Inner Outer Thighs
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34m
In this 35 Minute Reset & Tone, we gently work through a full body workout gradually building up momentum, beginning in a Side Lying Position, lengthening and defining, using the Pilates Ball & Bala Bangles to tone & strengthen your Deep Core muscles and entire body in one efficient Workout
Up Next in LOWER BODY WORKOUTS - Hips, Booty, Inner Outer Thighs
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26 minute Power Flow - Deep Core, Pel...
I love this 26 Minute Full Body Workout. With a Focus on Pelvic Lifts and the Dynamic Power they bring to Class, we Lengthen & Tone the Entire Body, Creating Lean, Sculpted Muscles. Toning the Arms & Glutes whilst Zipping Up The Core. We start slowly, but the Burn definitely creeps up on you. Hop...