GET 25% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: SAVE25 at checkout

Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

26 Minute Gentle & Dynamic Arms, Core & Inner Thighs

LOWER BODY WORKOUTS - Hips, Booty, Inner Outer Thighs • 24m

Up Next in LOWER BODY WORKOUTS - Hips, Booty, Inner Outer Thighs

  • 26 Minute Ballet Arms, Outer Thighs &...

    In this Workout we are channeling Ballerina Arms, using key Barre Principles to tone the Arms, incorporating dynamic Side Lying Work to simultaneously target the Outer Thighs & Tone the Side Waist, then moving through to finish with super effective Core Work.

  • 32 Minute Full Summer Body Workout

    Perfect for those days time is of the essence, but you want to hit up every tiny muscle, for that full body Summer Workout. Tone, define and reach beyond your expectations. For extra burn add in Around 1kg Ankle Weights and a second set to work your Arms. A set of light hand weight work equally w...

  • 25 Minute Glutes, Side Waist & Arms

    In this Workout we are using key Principles of both Barre & Pilates Mat Work to work the Glutes, define the Side Waist & Tone the Arms. All the while, we are working in a Dynamic way, where the muscles work together for maximum impact. A whole body workout that will leave you feeling comp...