17 Minute REBOUNDER X FUNDAMENTALS - Introductory Class
FOUNDATIONAL CLASSES - Enhance Confidence & Form
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17m
Your Introductory Class to the Rebounder. Familiarise yourself with the Steps, Sequences and a sense of Proprioception. Get comfortable with the Flow and prepare for Interval Training in Classes to come. We talk Safety, Benefits and the myriad of reasons Rhythmic Rebounding Classes will Change not only your Body, but your Life. May this be the beginning of a whole new modality for you to love xoxo
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