GET 25% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: SAVE25 at checkout

Live stream preview

Watch this video and more on Rhythmic Pilates

Watch this video and more on Rhythmic Pilates

14 Minute Holiday Body - Part 1 Classical Core

BEGINNER CLASSES - Foundational Workouts • 14m

Up Next in BEGINNER CLASSES - Foundational Workouts

  • 17 Minute Standing Series - Low Impac...

    Standing Low Impact Cardio Series, designed to Elevate the Heart Rate, Increase Strength, Balance and Tone the Entire Body. Focusing on the Arms, Inner / Outer Thighs and Side Waist, this Workout Perfect on its own to Uplift your day or paired back to boost our Targeted Workouts. Add Light Hand W...

  • 34 Minute Arms & Outer Thighs - Pilat...

    Generate heat in the body, Elevate the Heart Rate & Engage the Core as we Trim & Tone the Outer Thighs, Glutes and Arms with Dynamic Transitions and Intuitive Sequences. Designed to Tone, Reshape and Redefine, we Integrate the Entire body, beginning Side Lying and Finishing with a strong kneelin...

  • 20 Minute Chair Barre Burn - Hips Wai...

    Dynamic Barre Sequences designed to Condition, Lengthen and Tone. Redefine and Reshape as we Target the Hips, Waistline and Booty with Precise Cues and a Focus on Form. This is your Prop Free Transformative Standing Flow, so that no matter what you have or don't have at home, all you need is a Hi...

4 Comments