20 Minute REBOUNDER X ARMS WAIST & DE-BLOAT
NEWEST WORKOUTS
•
20m
Reduce Fluid Retention and Bloating as we Bounce, Twist and Rotate our way to Reshape the Waist, Redefine the Arms and Sculpt the Lower Body. Boost the Digestive System, Flush out the Fascia and stimulate the Lymphatic System. There is nothing quite like it when it comes to flushing out negativity, toxins and stored emotions. Finish with a Classical Core Series as we find the most centred, at ease and peaceful version of you.I hope you love it, comment below to let me know how you feel xoxo
PROPS
Rebounder
Light Ankle weights (0.5-1kg)
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