28 Minute Full Body Tone - Hips Shoulders Glutes & Thighs
Side Body - Reshape the Waist
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28m
Move out of the Mind & Into the Body with the Power of Breath & Movement. In this Super Effective 28 Minute Workout we Bring Focus to The Hips, Shoulders, Thighs & Glutes, Toning the Entire Body whilst finding an Inner Sense of Ease & Peace. May this Guided Workout offer a Window of Opportunity to find Your Flow even on the Busiest of Days xx
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